About Us

ConstipationGUIDE.com is a medically reviewed health publication dedicated to providing clear, practical, and compassionate information about constipation and related conditions. Our content reflects both the personal experience of our authors and the clinical expertise of qualified medical professionals who contribute to and review our work.

We believe that accurate health information requires constant engagement with current medical research. Our team actively follows the latest studies, clinical guidelines, and scientific developments to ensure that our content remains relevant, unique, correct, evidence-based, and up-to-date.

We focus exclusively on constipation and its contributing factors, including nutrition and lifestyle habits. By combining real-world experience with medical knowledge, we create practical guidance that readers can apply safely and effectively in their daily lives.

Our authors write from a dual perspective: that of patients who understand the challenges of constipation and clinicians who recognize its medical implications. This approach allows us to address both symptom relief and long-term health considerations.

ConstipationGUIDE.com serves as a reliable educational resource for individuals seeking to prevent or manage constipation. We aim to help readers improve their well-being through clear explanations, actionable strategies, and medically sound recommendations.

Our content explains how simple movement techniques and dietary adjustments can support healthy digestion. We also emphasize the importance of recognizing warning signs and seeking medical care when symptoms suggest an underlying condition that requires professional medical evaluation.

Through accuracy, transparency, and medical oversight, ConstipationGuide.com strives to support informed health decisions and better digestive health outcomes.

Our Purpose

ConstipationGUIDE.com is a health-focused web publication dedicated to educating the public about constipation, its causes, and evidence-based relief strategies. We develop our content to explain constipation clearly and to illustrate practical solutions through real-life examples and medically reviewed information.

The primary purposes of this publication are to:

• Serve as a practical guide for individuals seeking constipation relief through simple, safe techniques and appropriate food combinations
• Provide accurate, medically reviewed information about constipation and related digestive conditions
• Educate readers on effective strategies to prevent constipation
• Help readers recognize when symptoms require evaluation by a physician or a gastroenterologist

ConstipationGUIDE.com launched in March 2017 to deliver high-quality, detailed, and reliable information about constipation and available remedies. The publication addresses people of all ages and genders who have concerns about digestive symptoms and who seek trustworthy guidance to support digestive health.

Author

My name is Sebastian Dan. I am a professional medical illustrator and Senior Editor at ConstipationGUIDE.com. In collaboration with gastroenterologist Horia Marculescu, I developed this visual health guide to support evidence-based constipation relief and prevention. Our work integrates medical accuracy, clinical insight, and clear visual communication to promote informed understanding of digestive health and support responsible health decisions.